Upcoming Dates

  • Sun, Feb 23: 1:00PM- 2:30PM
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Newborn Sleep 101 (Virtual)

$60.00 (up to 2 people)

Ideal For: Expectant parents and those with babies 0-3 months old.
Duration: 1.5 hours
Location: Virtual (Zoom) – You will receive an email with a link before your class that will allow you to join the group.
NOTE: This class is also available on-demand. To purchase Newborn Sleep 101 on-demand, click here.

What New Parents are Saying:

Good, realistic, practical tips

Main Line Family Education makes being a new parent less scary by offering the necessary tools to navigate this new adventure! This class offered good, realistic, practical tips to deal with newborn sleep issues.

Learned new approaches

We really enjoyed Newborn Sleep 101 and learned new approaches to helping our newborn fall and stay asleep. Erica was friendly and thorough in answering questions and the course material was very practical and approachable.

Appreciate the expertise

I truly appreciate the expertise Erica brought to the class. It is so much less anxiety provoking to learn from someone who can tell you what the AAP recommends but can also speak from experience and recognize that sometimes you have to do what is best for baby in the safest way possible.

About the Class:

Multi award-winning Pediatric Sleep Consultant Erica Desper covers all things newborn sleep: what “normal” newborn sleep looks like, how to help your baby sleep for longer stretches, solutions for soothing fussy babies, how sleep and schedules change over time, and how to nurture healthy sleep habits as your baby grows in order to prevent future sleep issues. Erica also reviews some popular products out there on the market that “promise to make your baby sleep”.

This class is ideal for expectant parents who are nervous about losing sleep, and for new parents needing to sleep a little more.

Bring your questions! During this class there will be time for personal Q&A with the instructor, a Certified Pediatric Sleep Consultant.

Taught By:

Erica Desper, Pediatric Sleep Consultant

Topics Covered:

  • What normal newborn sleep looks like
  • How to help your baby sleep for longer stretches
  • Solutions for soothing fussy babies
  • How sleep and schedules change over time
  • How to nurture healthy sleep habits as your baby grows and prevent sleep issues
  • Co–sleeping – Is it safe? Is it “wrong”? What does the AAP say?

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