Classes for Parenthood
We offer in-person, virtual, and on-demand classes for parenthood. Click on the titles below to view the format and upcoming dates.
0 - 6 Months
New Moms: Support and Connections
Meet and connect with other new moms while learning skills to problem solve common challenges of motherhood.
0 - 3 Months
Newborn Sleep 101
Learn solutions for soothing fussy babies and how to help your baby sleep longer
0 - 3 Months
Tummy Time
Learn why tummy time is so important for baby’s development and how to help baby feel comfortable spending time on their belly
0-3 Months
New Parent Support Package
We know the first few months with a new baby can be hard and overwhelming. Connect with a newborn nurse and an infant sleep specialist during the first few months with a new baby.
3 - 9 Months
Achieving Milestones
Learn how to support your baby’s gross motor development through play-based activities
3 - 24 Months
Why Won’t My Child Sleep?!
Find out why sleep is such a struggle for many families and how to improve common sleep challenges
4 - 12 Months
Starting Solids and Cups
Learn about typical feeding development, solid food introduction, and cup introduction.
18 Months - 5 Years
Managing the Meltdowns
Learn how to shift thinking about challenging behavior, how to respond in a way that builds crucial thinking skills, and strengthen the parent-child relationship with the appropriate responses.
Anytime
Infant and Child CPR
The research is clear: CPR training saves lives. Led by American Heart Association certified instructor.
Anytime
Pelvic Floor, Core and More
Learn how to assess and maintain your pelvic floor and core health. Ideal for prenatal and postpartum women.
Anytime
Partners to Parents
Learn strategies to bolster the strength of your relationship and build a shared experience of parenthood
Anytime
Back to Work After Baby
Learn tools, tips, and resources to help with the transition of returning to work after having your baby.