Classes for Early Parenthood
All classes are currently virtual due to the pandemic. Each interactive course is taught live, with plenty of time for Q&A.
Anytime
Core Restoration
Learn how to safely restore your core after delivery.
0 - 3 Months
Tummy Time
Learn why tummy time is so important for baby’s development and how to help baby feel comfortable spending time on their belly
0 - 3 Months
Newborn Sleep 101
Learn solutions for soothing fussy babies and how to help your baby sleep longer
0 - 6 Months
Back to Work After Baby
Tools, tips and resources to support mom’s transition back to work
0 - 12 Months
Partners to Parents
Learn strategies to bolster the strength of your relationship and build a shared experience of parenthood
0 - 12 Months
4th Trimester and Beyond: Strategies and Support Series
Learn strategies to help manage stress related to sleep deprivation, caring for a newborn, and role transitions following baby’s birth
3 - 9 Months
Achieving Milestones
Learn how to support your baby’s gross motor development through play-based activities
4 - 12 Months
Starting Solids and Cups
Learn about typical feeding development, solid food introduction, and cup introduction.
3 - 24 Months
Why Won’t My Child Sleep?!
Find out why sleep is such a struggle for many families and how to improve common sleep challenges
0 Months to Adolescence
Infant and Child CPR
The research is clear: CPR training saves lives. Led by American Heart Association certified instructor.