Classes for Early Parenthood
All classes are currently virtual due to the pandemic. Each interactive course is taught live, with plenty of time for Q&A.
Learn how to assess and maintain your pelvic floor and core health. Ideal for prenatal and postpartum women.
Learn why tummy time is so important for baby’s development and how to help baby feel comfortable spending time on their belly
Learn solutions for soothing fussy babies and how to help your baby sleep longer
Learn strategies to bolster the strength of your relationship and build a shared experience of parenthood
Learn strategies to help manage stress related to sleep deprivation, caring for a newborn, and role transitions following baby’s birth
Learn how to support your baby’s gross motor development through play-based activities
Learn about typical feeding development, solid food introduction, and cup introduction.
Find out why sleep is such a struggle for many families and how to improve common sleep challenges
The research is clear: CPR training saves lives. Led by American Heart Association certified instructor.