• Your Account
  • 0Shopping Cart
Main Line Family Education
  • Classes
    • For Pregnancy
      • Nutrition for Pregnancy
      • Childbirth Preparation
      • Newborn Basics
      • Newborn Sleep 101
      • Breastfeeding 101
      • Preparing for Motherhood
      • Infant/Child CPR and Choking
      • Partners to Parents
      • Pelvic Floor, Core, and More
    • For Parenthood
      • New Moms: Support and Connections
      • Newborn Sleep 101
      • Partners to Parents
      • Infant/Child CPR and Choking
      • Starting Solids and Cups
      • Pelvic Floor, Core, and More
      • Managing the Meltdowns
  • CPR
    • Infant/Child CPR and Choking
    • CPR Certification
    • Babysitter/Nanny CPR Certification
    • BLS CPR Skills Session
    • Heartsaver CPR Skills Session
  • On-Demand
    • Childbirth Preparation
    • Newborn Basics
    • Breastfeeding 101
    • Newborn Sleep 101
    • Tummy Time
    • Achieving Milestones
    • Starting Solids and Cups
    • Why Won’t My Child Sleep?!
    • Back to Work After Baby
  • Our Team
    • Elizabeth Brady
    • Erica Desper
    • Nicole Didizian
    • Cara Fox
    • Graceann Klunder
    • Beth Krause
    • Stephanie Lint
    • Jacqueline Maganas
    • Linda Muller
    • Lang Ngov
    • Madison Osgood
    • Maria Sanders
    • Amy Smith
  • Resources
    • New Parent Support Package
    • Private Classes
    • Recommended Providers
    • Maternal Research Study
    • Blog
    • Frequently Asked Questions
    • Terms and Conditions
  • Gift Cards
  • Search
  • Menu Menu
  • Facebook
  • Instagram

Upcoming Dates

  • Tue, Oct 24: 7:00PM- 8:30PM
Reserve Now

Nutrition for Pregnancy (Virtual)

$50.00

Ideal For: Pregnant women and women who plan to become pregnant
Duration: 1.5 hours
Location: Virtual (Zoom) – You will receive an email with a link before your class that will allow you to join the group.

What Expectant Moms are Saying:

Wealth of information

I have been looking forward to this class and was very happy to hear Jacqueline was coming back from maternity leave. As the class wasn’t available until the end of my second trimester, I bought a nutrition book early on in pregnancy and while it covered macro and micronutrients, Jacqueline’s personal knowledge highlighted so much more of what I wanted and needed to hear. I am thrilled with the wealth of information I walked away with.

An incredible amount of detail

An incredible amount of detail presented in an easy to process way. Was comforted to speak up about individual journeys where I normally wouldn’t have been open to talking about my own pregnancy journey.

Third pregnancy

I gained so much knowledge about prenatal nutrition, even with my third pregnancy! I especially feel that I benefitted from this class because I have not been taking the best supplements and vitamins and received great recommendations to help me through the rest of my pregnancy.

About the Class:

Nutrient–rich diets during pregnancy are shown to have many benefits, including improved fetal health, a decrease in pregnancy complications, and reduced postpartum depression.

We’ll share the best nutrient-dense, whole foods for pregnancy as well as which foods to avoid and why. You’ll learn about prenatal vitamins and what to look for when choosing a prenatal, as well as supplements, and when to consider them. We’ll even cover postpartum recommendations: nutrition, supplements and lifestyle, so you can plan ahead for a great postpartum experience. Last but not least, we’ll discuss how to avoid toxins in your environment, and how to know when buying “organic” actually matters.

This course is taught live and will be interactive – we encourage discussion and questions throughout!

Taught By:

Jacqueline Maganas, MPHN, CIMHC

Topics Covered:

  • Nutrient demands during pregnancy
  • Top foods for pregnancy
  • Macro-nutrients and micro-nutrients
  • Best food sources for vitamins
  • Supplements
  • Prenatal vitamins and what to look for
  • Foods to avoid and why
  • When does “organic” really matter?
  • Avoiding and limiting toxins

Reserve Your Spot

Times are in America/New York

/ /
Available Times:
  • Choose a date above to see available times.
Categories: Pregnancy, Virtual Tag: Pregnancy

Related products

  • Partners to Parents (Virtual)

    $60.00
  • Childbirth Preparation (In Person)

    $180.00
  • Newborn Basics (On-Demand)

    $90.00
  • Pelvic Floor, Core, and More (In-Person)

    $40.00

Main Line Family Education, LLC

34 Berkley Road
Suite 200
Devon, PA 19333

info@mlfed.com
484.254.6581

More Information

  • Frequently Asked Questions
  • Privacy Policy
  • Terms and Conditions

Location

Serving clients in Devon, PA and surrounding areas, including Malvern, Paoli, Berwyn, Wayne, Radnor, Villanova, Bryn Mawr, Havertown, King of Prussia, West Chester, Downingtown, Exton, and Center City Philadelphia.

Virtually serving clients throughout the United States, including Delaware, New Jersey, New York, Ohio, Maryland, Virginia, Illinois, Washington, Texas and California.

Virtually serving clients internationally in Canada, Europe and Asia.

Contact Us

© 2018-2022 Main Line Family Education, LLC
  • Facebook
  • Instagram
Tummy Time Class (On-Demand)Smiling Newborn on TummyGift Card Scroll to top