• Your Account
  • 0Shopping Cart
Main Line Family Education
  • Classes
    • For Pregnancy
      • Nutrition for Pregnancy
      • Childbirth Preparation
      • Newborn Basics
      • Newborn Sleep 101
      • Breastfeeding 101
      • Preparing for Motherhood
      • Infant/Child CPR and Choking
      • Partners to Parents
      • Pelvic Floor, Core, and More
    • For Early Parenthood
      • New Moms: Support and Connections
      • Newborn Sleep 101
      • Why Won’t My Child Sleep?!
      • Partners to Parents
      • Infant/Child CPR and Choking
      • Starting Solids and Cups
      • Pelvic Floor, Core, and More
      • Managing the Meltdowns
  • CPR
    • Infant/Child CPR and Choking
    • CPR Certification
  • On-Demand
    • Childbirth Preparation
    • Newborn Basics
    • Newborn Sleep 101
    • Tummy Time
    • Achieving Milestones
    • Starting Solids and Cups
    • Why Won’t My Child Sleep?!
    • Back to Work After Baby
  • Our Team
    • Elizabeth Brady
    • Erica Desper
    • Nicole Didizian
    • Cara Fox
    • Graceann Klunder
    • Beth Krause
    • Stephanie Lint
    • Jacqueline Maganas
    • Linda Muller
    • Lang Ngov
    • Madison Osgood
    • Maria Sanders
    • Amy Smith
  • Resources
    • New Parent Support Package
    • Recommended Providers
    • Blog
    • Frequently Asked Questions
    • Terms and Conditions
  • Gift Cards
  • Search
  • Menu Menu
  • Facebook
  • Instagram

Upcoming Dates

  • Wed, Feb 22: 7:00PM- 8:30PM
  • Wed, Mar 22: 7:00PM- 8:30PM
  • Thu, Apr 20: 7:00PM- 8:30PM
Reserve Now

Nutrition for Pregnancy (Virtual)

$50.00

Please note: This class is taught VIRTUALLY. Before your class, we’ll email you a link that will allow you to join the group.

Learn which foods are the best fuel for you and your growing baby! Nutrient–rich diets during pregnancy are shown to have many benefits, including: improved fetal health, a decrease in pregnancy complications and a reduction in incidence of postpartum depression. 

This course is ideal for women who are pregnant and for women who plan to become pregnant in the next year. We’ll share the best nutrient-dense, whole foods for you to incorporate into your diet, as well as which foods to avoid and why. You’ll learn about macronutrients and micronutrients, the importance of each, how much you need, and which foods contain them. We’ll also discuss when to consider supplements, how to avoid toxins in your environment, and when buying “organic” matters.  

This course is taught live and will be interactive – we encourage discussion and questions throughout!

Taught By:
Jacqueline Maganas, MPHN, CIMHC
Ideal For:
Pregnant women and women who plan to become pregnant
Duration:
1.5 hours
Location:
Virtual (Zoom)

About Nutrition for Pregnancy

Each 1.5-hour class is taught live and questions are encouraged! Jacqueline will cover the following:

  • Nutrient Demands For Pregnancy
  • Top Nutrient Dense Whole Foods For Pregnancy
  • Macronutrients: What they are and why they’re important
  • Micronutrients: What they are and why they’re important
  • Best Food Sources for Vitamins
  • Supplements
  • Foods to Avoid
  • Removing Toxins from Products We Use Daily
  • When Does “Organic” Matter?

Reserve Your Spot

Times are in America/New York

/ /
Available Times:
  • Choose a date above to see available times.
Categories: Pregnancy, Virtual Tag: Pregnancy

Related products

  • Gift Card

  • Mother Holding Newborn

    Newborn Basics (In-Person)

    $75.00
  • Partners to Parents (Virtual)

    $75.00
  • Sleeping baby wrapped in white blanket

    Newborn Sleep 101 (On-Demand)

    $60.00

Main Line Family Education, LLC

34 Berkley Road
Suite 200
Devon, PA 19333

info@mlfed.com
484.254.6581

More Information

  • Frequently Asked Questions
  • Privacy Policy
  • Terms and Conditions

Location

Serving clients in Devon, PA and surrounding areas, including Malvern, Paoli, Berwyn, Wayne, Radnor, Villanova, Bryn Mawr, Havertown, King of Prussia, West Chester, Downingtown, Exton, and Center City Philadelphia.

Virtually serving clients throughout the United States, including Delaware, New Jersey, New York, Ohio, Maryland, Virginia, Illinois, Washington, Texas and California.

Virtually serving clients internationally in Canada, Europe and Asia.

Contact Us

© 2018-2022 Main Line Family Education, LLC
  • Facebook
  • Instagram
Tummy Time Class (On-Demand)Smiling Newborn on TummyGift Card Scroll to top